Licensed Counseling Psychologist
Trauma-informed therapy for adults seeking to understand themselves more deeply, heal old patterns, and relate to themselves and others differently.
Therapy that goes beyond managing symptoms
Sometimes what looks like anxiety, emotional overwhelm, relationship difficulties, or being "too sensitive" makes much more sense when we understand what you've had to adapt to.
My approach to therapy is trauma-informed, attachment-based and compassionate. I integrate Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT) to help you understand the patterns that developed to protect you — without treating those parts of you as something that needs to be fixed.
I often work with people experiencing:
Trauma and difficult past experiences · Anxiety and emotional overwhelm · Grief and loss · Relationship difficulties · Family dynamics · Shame and self-criticism · ADHD · Late-diagnosed autistic adults · Life transitions
ABOUT ME
Hi, I'm Moni.
I'm a Licensed Counseling Psychologist with over 15 years of experience working with adults. My work has increasingly centered around trauma, attachment, emotional patterns, and helping people develop a more compassionate relationship with themselves.